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This is Your Journey to Joy Podcast where you will hear inspiring stories from those who over come all kinds of lifes challenges., tips on how to stay healthy during stress of life and simple ways of finding joy in your own life.
Episodes
Friday Apr 29, 2022
Friday Apr 29, 2022
Today I share about books I have been reading, Energy work I've been doing and the power of positive thinking and abundance.
The Greatest Salesman in the World by Og Mandino a great book. And reading through the scrolls has made a big difference in my thoughts and how I face each day so far. Have you read it?
Then prayer and meditation: So powerful and necessary. I use the Insite Timer for great guided meditations and more.
Then E2 : the Pam Grout book: Fascinating energy experiments that don't have to be difficult. I encourage you to be open to what the universe is sharing with you.
I hope you love this episode as I continue to share my life's journey and the things I am discovering. Would love to hear from you too and what you are discovering.
Love this podcast?
Continue to support by liking, sharing and writing a 5 star review on Podbean or Itunes.
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OR
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Friday Apr 22, 2022
Friday Apr 22, 2022
The Universe Works in mysterious ways. I saw a post on FB by Blake Freedom about her use of Ketamine to help her with her severe depression. My daughter Anna has used Ketamine in her Treatment at ERC and I truly believe it was instrumental in her mindset shift towards life and recovery.
We had a fascinating discussion where Blake shares about her eating disorder and orthorexia recovery and so much more.
I'm blessed to have connected and I know you will love our conversation.
Find Blake at https://www.blakefreedom.com.
where she help women BREAK FREE from Eating Disorders with the power of EFT.
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Like this podcast?
Continue to support by liking, sharing and writing a 5 star review.
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
OR
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Friday Apr 15, 2022
Friday Apr 15, 2022
On the one year anniversary of my mother death, I have been sad and reflective on this past year without her.
When she passed, I was encouraged by my husband to speak at her funeral.
I spent the week thinking of what she taught be to value and wanted to record it for then and the future.
This is a repeat of that episode.
When someone passes we can do grieve and yet this spending time reflecting on your life with that person and all that you learned from them is a good thing.
Who has gone before ? What did you learn from them?
I'd love to hear from you.
Enjoy
Find me at. https://moyragorski.com/
Like this podcast?
Continue to support by liking, sharing and writing a 5 star review.
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
OR
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Friday Apr 08, 2022
Friday Apr 08, 2022
My daughter Anna brought Nicoles name to me as she felt she would be someone good to be interviewed for this podcast. She had met Nicole during a treatment stay and said she was following her journey on social and really was inspired. She thought she would be a good guest. And she was right.
Nicole is finding out what it's like to be sober (now 22 months ) and without food rules. She shares her journey, her many years of a disorder, her approach to eating and her passion to help others. She is living her Recovery out loud and does believe in silver linings.
You can find Nicole on IG as Redefiningmyok .
So thankful for our conversation. Sharing our stories make a difference .
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Like this podcast?
Continue to support by liking, sharing and writing a 5 star review.
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
OR
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Friday Mar 25, 2022
Friday Mar 25, 2022
I meet amazing women in my networking time with my wellness business. Telese , my guest today is no exception. I was immediately struck by her wonderful light and positive energy.
Telese wrote a book on mindset and transforming your life. You can find it here. Expedition to Success
We had a lovely conversation about why during the pandemic she started her candle company called Five Eleven Candles .
I know you will enjoy this conversation about mindset, positive thinking and going after what you want in life. I continue to be inspired by those who have made the most of the pandemic time and share their positive light into the world.
Find Telese on social here. https://www.instagram.com/telesehampton/
https://www.facebook.com/ExpeditiontoSuccess
Like this podcast?
Continue to support by liking, sharing and writing a 5 star review.
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
OR
Purchase your own Journey to Joy Journal .
Friday Mar 11, 2022
Friday Mar 11, 2022
Marie Forleo has a book called Everything is Figureoutable. You can find all about it and here on her site https://www.marieforleo.com/
I was encouraged to read the book and instead I listened through Audible. I share my reflections on the book today as I reflect on my youngest sons journey into the Air Force.
When you find something you love, things work out. And when you aren't sure, taking the attitude that everything is Figureoutable is a great move. Enjoy .
Like this podcast?
Continue to support by liking, sharing and writing a 5 star review.
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
OR
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Saturday Mar 05, 2022
Saturday Mar 05, 2022
Amy Guerrero, trauma-informed recovery coach, conscious sober person, and founder of Thrive In Recovery, has a coaching practice developed for sober people to heal their trauma, find success, and create healthy relationships with people, money, and themselves. Amy has learned how to go from admitting she was powerless to living powerfully, and believes it is her ultimate act of service to share her journey with others. I’m reaching out about having her on your show.
Amy knows from experience that getting sober is only the first step in a journey towards healing. She was pretending to be happy, thinking that the next meeting or the next therapy session would “fix” her and allow her to finally feel comfortable in her own skin, but it just wasn’t happening. Amy got busy educating herself, training and working with people in somatic experiencing, attachment theory, and other trauma-informed modalities, and relating it to living a conscious sober lifestyle. She turned her healing into her life’s work and now uses that education to coach people to feel more courage, hope and confidence in their sober life.
Blessed to be lead to Amy who is helping me today and our family. as our daughter has returned home from a treatment center.
I learned a lot. I think you will too.
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Support this podcast by buying a cup of coffee .
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
OR
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OR
Write a 5 STAR review on Podbean or Itunes. Share with others who may need and want to hear this message.
Friday Feb 25, 2022
Friday Feb 25, 2022
As I hit the 2 year mark of this podcast I am honored and SO pleased to bring you a conversation with my daughter Anna.
You have heard of her on this podcast and because of her struggle and finding my way through it as her mother, I created this podcast. A platform for me to share the stories of hope and resilience and recovery and wellness.
Anna is home and I asked her to sit with me and have a conversation. I have been hoping for this day and and grateful we had this time.
Eating disorders rob people of their lives yet Anna has seen through it all that she is truly made for something more. Please listen.
We mention Not One more Weekend and you can learn more here.
https://www.notonemore.co/day-of-support
Please continue to support this podcast by listening,
buying me a cup of coffee,
considering making a donation to the expenses and costs of this podcast
or Share with others as SO many need to hear these message of hope.
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
OR
Purchase your own Journey to Joy Journal .
OR
Write a 5 STAR review on Podbean or Itunes. Share with others who may need and want to hear this message.
Thank You.
Friday Feb 18, 2022
Friday Feb 18, 2022
Dorothy Graham and I met through Linked In and I knew I needed to connect with her. The Unstoppable Overcomers show was one I watched and wanted to know about .
Dorothy shares the family history of mental health challenges and how that chaos impacted her life. She just kept going and overcoming and kept going.
Generational patterns do repeat themselves and yet we do have the power to change those patterns for now and generations to come.
You can find Dorothy on LInked in here
Her website is the UnstoppableOvercomers
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Support this podcast by buying a cup of coffee .
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
OR
Purchase your own Journey to Joy Journal .
OR
Write a 5 STAR review on Podbean or Itunes. Share with others who may need and want to hear this message.
Friday Feb 11, 2022
Friday Feb 11, 2022
What a fun interview today . I know you will enjoy it.
Lisa Jacobs a lawyer turned van lifer. She is currently an interior designer, investor, mentor, influencer and she is also into acting, so she really left the thing that wasn't serving her and decided to live life on her own terms. She's well known in the van life and travel community and has built up over 40k followers on Instagram and over 16k on Youtube. You can find her at https://www.instagram.com/vacayvans/
How many times do we realize that we are living life for others and not for our own dreams and purpose. Lisa realized she was not happy and fulfilled and did the unconventional. Yet these days, 2 years following the beginning of this pandemic, more have found freedom on the road and on their terms
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Support this podcast by buying a cup of coffee .
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
OR
Purchase your own Journey to Joy Journal .
OR
Write a 5 STAR review on Podbean or Itunes. Share with others who may need and want to hear this message.