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This is Your Journey to Joy Podcast where you will hear inspiring stories from those who over come all kinds of lifes challenges., tips on how to stay healthy during stress of life and simple ways of finding joy in your own life.
Episodes
Friday May 28, 2021
Friday May 28, 2021
This time of year is one of celebrations , graduations from high school, college and moving onto college or the next phase of life. When someone is caught up in an eating disorder or addiction, they do lose out on these parts of life. And as a mom I have found myself grieving for a life I wish I had with my daughter., a life I wish she had with her family. It's sad and a reality. I find myself reflecting on this particularly now as my daughter , if she had followed a 'normal 'path to college after high school should have graduated now
I talk about the 12 steps, specially #11 , seeking after prayer and meditation and knowing that this path of my daughters is not her will or my will, it's really Gods plan and will.
Acceptance is key. Realization that grieving is ok . And what we can do during this time.
Have you felt grief like this? Mourning for a life you wish you had with your loved one? Would love to hear about it.
Like this podcast ? Want to support it?
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
Give it a 5 start review, subscribe and share . Thank you !
Join me on Facebook in my Juggling the Chaos of Recovery tribe
Like what you hear about Shaklee products?
Find it here on my website
Book some time on my calendar for a Discovery Call Here.
Have a story to share?
I'd love to feature you as a guest on my podcast.
Click through this link and find the application and schedule
Let's keep sharing the great word of recovery and wellness
Wednesday May 26, 2021
Wednesday May 26, 2021
Lucy and I connect today about how she has connected with others and share so much to help others live their best life.
Lucy Forsting is a mostly retired psychotherapist who hosts a Synergy connection show,
Mindful living is identified by 4 legs.
* Intellectual
*Spiritual
* Emotional
* Physical
In our relationships with others we can work on filling those legs and having balance.
We have a wonderful conversation about so many things energy, spiritual, relationships and more.
She mentions Dr. Bruce LIpton : An American developmental biologist notable for his views on epigenetics. In his book The Biology of Belief, he claims that beliefs control human biology rather than DNA and inheritance.
The Synergy Connection Show is a podcast of integrated wisdom provided by experts in their field. The topics are varied and cover such areas as health & wellness, mindfulness, self-discovery and spiritual awakening. It is a synergistic meeting of the minds for today's world.
She also wrote a book called The Adventures of Miss Twiggs and you can find it here.
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Like this podcast ? Want to support it?
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
Give it a 5 start review, subscribe and share . Thank you !
Join me on Facebook in my Juggling the Chaos of Recovery tribe
Like what you hear about Shaklee products?
Find it here on my website
Book some time on my calendar for a Discovery Call Here.
Have a story to share?
I'd love to feature you as a guest on my podcast.
Click through this link and find the application and schedule
Let's keep sharing the great word of recovery and wellness
Wednesday May 19, 2021
Wednesday May 19, 2021
As many of you know I have been involved with the network marketing Industry for the past 21 years. I was introduced to Shaklee when I was looking for help for my son who struggled to be an energetic young boy. The products improve our health and I as intrigued by the science of the company and the products that we were using.
I learned that I could use my desire to help others by partnering with this company of Shaklee and I did. The business has served me so well during this time.
There has been so much conversation about the top trends now and all 3 of them are what Shaklee is a part of.
Wellness, E-commerce and the side gig economy.
I share my tips of things I've learned over the past 21 years but also share who I love to work with and coach along the way.
You will hear 4-5 tips and also why nurses and teachers and those who have been in another direct selling are a very good fit for this business.
If you are interested in hearing more, please connect with you and find time on my calendar here.
If you of someone who might be interested in this episode, please share this with them. They will thank you and I will too.
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Like this podcast ? Want to support it?
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
Give it a 5 start review, subscribe and share . Thank you !
Join me on Facebook in my Juggling the Chaos of Recovery tribe
Like what you hear about Shaklee products?
Find it here on my website
Book some time on my calendar for a Discovery Call Here.
Have a story to share?
I'd love to feature you as a guest on my podcast.
Click through this link and find the application and schedule
Let's keep sharing the great word of recovery and wellness
Friday May 14, 2021
Friday May 14, 2021
Terrie Vanover joins me today to talk self care and boundaries. Terrie is a divorce and relationship strategist. She has overcome abandonment, poverty and childhood sexual abuse. In the process of healing herself, she realized she could help women over come their abandonment issues when a split happens and deal with all the loneliness. Figuring out our responsibility helps us learn how to do better in their chapter of life. We get real about healing generational trauma and wounds from the past.
Boundaries and Self care are SO important.
You can find her at
Send her an email at
terrievanover@comcast.net
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Like this podcast ? Want to support it?
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
Give it a 5 start review, subscribe and share . Thank you !
Join me on Facebook in my Juggling the Chaos of Recovery tribe
Like what you hear about Shaklee products?
Find it here on my website
Book some time on my calendar for a Discovery Call Here.
Have a story to share?
I'd love to feature you as a guest on my podcast.
Click through this link and find the application and schedule
Let's keep sharing the great word of recovery and wellness
Friday May 07, 2021
Friday May 07, 2021
Richard Wasson joins me today from Ireland to have a great discussion of life. We met through Clubhouse and had a great connection over sharing stories of adventure, travel and life. He celebrates 2 years sober now and believes his life is so wonderful now.
Having a base is so important, be it with relationships with other friends or people Or with the God that you believe in. We talk about faith, about connecting the dots about our experiences, self sabotage, travels and books and not staring at the past. So often we don't listen to the signs and the whispers in the head that are edging them along.
Richard now shares his love of reading and inspiration in his club of The Success Book Club. You will find him on Facebook there. He interviews authors and also reads from books he loves and has learned from.
The books mentioned are :
Don't Push Too many Trolleys : By Ying Tan
Not Dead Yet: by Phil Collins
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Like this podcast ? Want to support it?
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
Give it a 5 start review, subscribe and share . Thank you !
Join me on Facebook in my Juggling the Chaos of Recovery tribe
Like what you hear about Shaklee products?
Find it here on my website
Book some time on my calendar for a Discovery Call Here.
Have a story to share?
I'd love to feature you as a guest on my podcast.
Click through this link and find the application and schedule
Let's keep sharing the great word of recovery and wellness
Wednesday May 05, 2021
Wednesday May 05, 2021
Sarah Dalton is a productivity coach for mompreneurs. She is the founder of A Simply Big Life, an online community that empowers women to step out of overwhelm and live each day in alignment with their values. She creates tools, like the Peace and Productivity Planner as well as her upcoming online course, that help women lighten the mental load and create space in their lives for what matters most. Sarah is the host of Your Simply Big Life podcast where she has weekly conversations with like-minded women and offers inspiration on all things simplifying and living an intentional life. She is passionate about helping women learn to find their unique balance and flow with both peace and productivity.
Website: www.yoursimplybiglife.com
And course: www.yoursimplybiglife.com/course
Instagram: @your_simplybiglife
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Like this podcast ? Want to support it?
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
Give it a 5 start review, subscribe and share . Thank you !
Join me on Facebook in my Juggling the Chaos of Recovery tribe
Like what you hear about Shaklee products?
Find it here on my website
Book some time on my calendar for a Discovery Call Here.
Have a story to share?
I'd love to feature you as a guest on my podcast.
Click through this link and find the application and schedule
Let's keep sharing the great word of recovery and wellness
Friday Apr 30, 2021
Friday Apr 30, 2021
As many of you know, my mother passed away on April 12th after a struggle with Parkinson's and Dementia. She did not suffer long and my whole family was grateful for the time we had to be together to say good by, share memories and support my father as he continues on with his life.
I spent much of the week following her passing to think of how I could honor her at her service. I was encouraged by my husband Tom to speak and I am glad that he did.
Although my relationship with my mother was not always good, in the 57 years of life that she gave me, she did teach me many things. I chose a few of those to speak and share about at her service. I wanted to share those words with you.
I am encourage you to see the good even when there may be struggles. Take time to reflect so you can see what you have learned from others, especially our parents, those who gave us life.
What have you learned to value from your parent?
I'd love to hear.
Share with me on IG or send me a text at 708-977-7326.
Live your life and life it abundantly and honor those who have gone before.
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Like this podcast ? Want to support it?
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
Give it a 5 start review, subscribe and share . Thank you !
Join me on Facebook in my Juggling the Chaos of Recovery tribe
Like what you hear about Shaklee products?
Find it here on my website
Book some time on my calendar for a Discovery Call Here.
Have a story to share?
I'd love to feature you as a guest on my podcast.
Click through this link and find the application and schedule
Let's keep sharing the great word of recovery and wellness
Friday Apr 23, 2021
Friday Apr 23, 2021
Lexie shares her mental health story surrounding her eating disorder. After being diagnosed at age fifteen, she spent six days in Primary Children's Hospital and the following four months with a feeding tube. Through a complex process of recovery with a specialized therapist, eating disorder dietitian, pediatrician, and support team, Lexie has since reached full recovery.
A very young gal and quite wise beyond her years..... and motivated to share with others all that she can so that she can help others. By sharing her story, she desires to shed light on the stigma around mental illness and provide listeners with hope. Lexie is now a motivational speaker, coach, and podcast host. At the Every Ounce podcast, nothing is off the table. We talk about the most real and raw conversations of life. Lexie shares her story and discuss diet culture, mental illness and/or orthorexia .
You can find her podcast Every Ounce Podcast here
Here website is here
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Like this podcast ? Want to support it?
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
Give it a 5 start review, subscribe and share . Thank you !
Join me on Facebook in my Juggling the Chaos of Recovery tribe
Like what you hear about Shaklee products?
Find it here on my website
Book some time on my calendar for a Discovery Call Here.
Have a story to share?
I'd love to feature you as a guest on my podcast.
Click through this link and find the application and schedule
Let's keep sharing the great word of recovery and wellness
Friday Apr 16, 2021
Friday Apr 16, 2021
My mother passed away this past Monday. I had the privilege to meet Claudia, my guest today through Matchmaker.FM and feel so honored to have found her at this time. At the time of this recording my mother was in hospice and her health was decline and death imminent, What a beautiful conversation we had about grief and dying and most importantly how did and do we all live.
Claudia also shares about her own journey through grief and feeling the death of a relationship and herself.
It's a beautiful conversation and one that I know I really appreciated at this very moment and know that the universe and the God that I know made this happen today. Please share with others who may be experiencing grief . I also challenge you to think each day....how did I love, How did I live!!!
Claudia Goetzelmann is a true global being with having lived on 4 continents. German born, she is now based out of Venice Beach/ LA California.
At this moment she is spending time in Germany in order to support her parents during Covid and I was able to connect with her there.
Claudia spend most of her live traveling & working around the world as a Fashion Advertising photographer, capturing amazing places & beautiful faces for varied big companies and fashion brands.
In 2017 after a heart wrenching divorce and ‘death of her old self’ as she calls it, she became and certified End of Life Doula. End of 2018 she completed a Spiritual Life coach training and founded ‘Permission to Bloom coaching. She also is a yogi, grows her own veggies and holds guided meditations. She is currently studying Trauma and Grief Therapy with Dr. Gabor Mate as she would like to add this module of tools and knowledge to her coaching practice. When asked she says she is now combining all her gifts, talents and wisdom to help other to live a more empowered and authentic life.
You can find more of her
https://www.permissiontobloomcoaching.com/
https://www.instagram.com/permission_to_bloom/
Soundcloud Take a Moment recordings:
https://soundcloud.com/permissiontobloom/sets/grounding
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Want to support the podcast ?
Start by buying my a cup of coffee: https://www.buymeacoffee.com/juggling
Check out the branded merchandise at Redbubble
Give it a 5 start review, subscribe and share . Thank you !
Join me on Facebook in my Juggling the Chaos of Recovery tribe
Like what you hear about Shaklee products?
Find it here on my website
Book some time on my calendar for a Discovery Call Here.
Have a story to share?
I'd love to feature you as a guest on my podcast.
Click through this link and find the application and schedule
Let's keep sharing the great word of recovery and wellness
Wednesday Apr 14, 2021
Wednesday Apr 14, 2021
Ricky Ruiz joins me to have a discussion about some changes he made in his life regarding what he is eating and taking for supplements.
During the pandemic he left his job and was forced to be at home like the rest of us. He was faced with decisions about what to do for his future. His aunt encouraged him to take the Prove it Challenge and prove to himself that with some simple changes, he could feel and look better. It worked!!! And not only that but he now is sharing his success and hope for the future with others and building his own wellness team. As a young entrepreneur, Ricky's story is an inspiration to all of us. It shows us how simple changes can lead to a whole new outlook on your future.
Interested in the Prove it Challenge for yourself?
Check it out here
Learn more in the short video
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Want to support the podcast ?
Start by buying my a cup of coffee: https://www.buymeacoffee.com/juggling
Check out the branded merchandise at Redbubble
Give it a 5 start review, subscribe and share . Thank you !
Join me on Facebook in my Juggling the Chaos of Recovery tribe
Like what you hear about Shaklee products?
Find it here on my website
Book some time on my calendar for a Discovery Call Here.
Have a story to share?
I'd love to feature you as a guest on my podcast.
Click through this link and find the application and schedule
Let's keep sharing the great word of recovery and wellness