Larry Brasfield: Hitting Rock bottom lead Larry to finally healing past childhood traumas. Real talk about EMDR
Larry Brasfield shares his story today on my show. As he shares he believes that his addictions are a result of early childhood trauma. Being in and out of room so the 12 step programs the last many years have been a life saver for him. Mind, Body and spirit healing is the 3 legged stool of recovery for Larry.
Real talk here ...trigger warning if you have been through sexual abuse and traumas.
I know you will find it helpful and insightful as Larry shares.
EMDR is a great therapy that can help you uncover childhood trauma and reprocess and heal. Big T or little t traumas have great impact that can predispose us to addictive behaviors.
The Body Keeps the Score is a book that talks through childhood traumas and experiences.
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