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This is Your Journey to Joy Podcast where you will hear inspiring stories from those who over come all kinds of lifes challenges., tips on how to stay healthy during stress of life and simple ways of finding joy in your own life.
Episodes
Friday Oct 07, 2022
Friday Oct 07, 2022
Dana Krull has kissed alcohol good bye and now is building a community to support others who are looking to love them selves instead of booze.
This was a great conversation about Danas experience in the military, religion, striving for good, what we reach for for support and so much more. It's all very fascinating and I know you will enjoy it.
So many have found themselves choosing sobriety during these last few years. Dana's story is one to share.
You will find all about him here.
https://www.instagram.com/ikissedalcoholgoodbye/
https://linktr.ee/ikissedalcoholgoodbye
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Need a little extra help ?
I offer FREE consultations. Let's connect .
Reach out to me @ moyra@moyragorski.com
I offer my years of expertise and knowledge to help you find steps to a healthier life.
Continue to support by liking, sharing and writing a 5 star review on Podbean or Itunes.
Find me over on Instagram as https://www.instagram.com/greengorski/
Join my group on Facebook too, the Juggling the Chaos Podcast tribe
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
OR
Purchase your own Journey to Joy Journal .
Friday Sep 16, 2022
Friday Sep 16, 2022
These last 2 years have been challenging to say the least.
I have met so many that have found a way to thrive or reinvent themselves.
And I've spoken with many who find themselves stuck and unsure how to get going again.
Many have gained weight, gotten out of shape, felt the need to change jobs or careers, even left and changed relationship.
As a wellness advocate and retired RN, I know the importance of creating healthy habits. They keep us grounded and help us move towards the goals that we have.
Even creating habits can help us start by creating the goals for what we want in life.
I have been partnered with Shaklee for over 22 years, the most clinically proven wellness company in the world, according the Forbes. I believe it with ALL the clinical proof there is about the products.
I share today about a simple way to get started to reset your habits.
What is it that you want?
If you are feeling stuck I encourage you to take a listen. I think you will hear some things to help you get moving again in life and health.
Need a little extra help ?
I offer FREE consultations. Let's connect . I offer my years of expertise and knowledge to offer you the hope you need to get UNSTUCK .
Continue to support by liking, sharing and writing a 5 star review on Podbean or Itunes.
Find me over on Instagram as https://www.instagram.com/greengorski/
Join my group on Facebook too, the Juggling the Chaos Podcast tribe
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
OR
Purchase your own Journey to Joy Journal .
Friday Sep 09, 2022
Friday Sep 09, 2022
When you hear Dr. Robb you cant help but be lifted up ! Today on the show he shares his story that lead him to losing everything from his business, his wife, his children and being homeless on the streets of Manchester England for over a year . On a cold and wet English night, he fell to my knees and begged God to help him find a way from the endless nightmare that was his existence and moments later a man carrying a bible rounded the corner and offered me a helping hand.
His story is remarkable.
His level of commitment and compassion to help others who are struggling with addictions is tremendous. He does not mince words.
He had me laughing.
He had me crying.
He challenges us all.
And left me knowing that if we can help others have a better tomorrow than today , then we should do it.
You can find Dr. Robb Kelly on his site here.
You will also find him on the social channels.
IG as the Addiction Doctor
And on LInked in as The Addiction Doctor.
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Continue to support by liking, sharing and writing a 5 star review on Podbean or Itunes.
Find me over on Instagram as https://www.instagram.com/greengorski/
Join my group on Facebook too, the Juggling the Chaos Podcast tribe
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
OR
Purchase your own Journey to Joy Journal .
Friday Aug 26, 2022
Friday Aug 26, 2022
Continue to support by liking, sharing and writing a 5 star review on Podbean or Itunes.
Find me over on Instagram as https://www.instagram.com/greengorski/
Join my group on Facebook too, the Juggling the Chaos Podcast tribe
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
OR
Purchase your own Journey to Joy Journal .
Friday Aug 12, 2022
Friday Aug 12, 2022
I can't believe it's almost been a year that my Journey to Joy journal has been out. Do you journal ? It is such a very good thing.
I think it's like FREE therapy.
Listen in ...as I share AGAIN...why journaling is such a good thing.
And want your own journal?
Check it out and order here.
Want to learn more about Wellness ? Ready to get going on your Wellness journey ?
Visit my wellness site here.
Do a quick 5 minute Wellness QUIZ to see a great place to start.
Continue to support by liking, sharing and writing a 5 star review on Podbean or Itunes.
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
You can also check me out on Instagram as GreenGorski
Thursday Aug 04, 2022
Thursday Aug 04, 2022
Jennifer joins me today to have a frank discussion about Intuitive eating and what that all means. It truly is a starting point for eating and finding peace around food.
Jennifer is an Intuitive Eating Counselor and coach. She specializes in helping women connect with their bodies , make peace with food and refine her health so she can walk away from diet culture and embrace all life has to offer.
You can find her on IG, FB and www.healthcoach4life.com .
https://www.instagram.com/jennifer_healthcoach4life/
Everyone should listen to this episode.
You will learn so much . I know I did.
Continue to support by liking, sharing and writing a 5 star review on Podbean or Itunes.
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
OR
Purchase your own Journey to Joy Journal .
Friday Jul 15, 2022
Friday Jul 15, 2022
Tazima and I sat down for a fascinating and fun conversation about pleasure. She is an awesome and dynamic lady. Her focus is a sex coach and pleasure maker helping women go from resentful to radiant. But we didn't talk about that on this episode.
We talked about finding joy in your life,
I know that as my life was chaotic I wondered when the joy would return. But I soon learned that it was about me and me going to find the joy!!
This was a fun conversation and all your ladies will find great value in it. Listen in.
And find Tazima here. Linked in
and on her website Infinite Relating
Love this podcast?
Continue to support by liking, sharing and writing a 5 star review on Podbean or Itunes.
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
OR
Purchase your own Journey to Joy Journal .
Thursday Jul 07, 2022
Thursday Jul 07, 2022
Summer time is busy and fun .
And I'm sharing some of my favorite interviews and episodes that i have done in the last 2 years.
Since I just started a little running out side again, I thought I'd share a Wellness Wednesday episode with Chris. He is an avid runner and quite an athlete. We had a fun conversation about running and travel and life in general.
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My time with my business and my partnership with Shaklee I have met some awesome people. Chris Bartholomew is no exception. He is currently The Eastern Regional Sales director yet has been involved in our incentive trips quite a bit. And I've noticed that he is an avid runner. Not just a few miles but many miles that he puts in during the weeks.
I am privileged that he sat down with me for a conversation about running and his travels and what running gives to him. And then a neat discover he made about hydration after one hot day.
The thoughts he shares at the end are so good for running and exercise and really life.
1. Make a decision : Just start, once you do the inertia keeps you going.
2. Have Fun!! Love that. We need to do things to bring us joy and fun.
You will also learn in this episode why we both choose Shaklee as our brand of wellness products and why a host of Olympic athletes do as well.
Chris is the most knowledgable about the Shaklee Pure Performance Line and you will learn a lot from him today.
So grateful for this time with Chris. I really enjoyed it and had fun learning more about Chris.
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Like this podcast ? Give it a 5 start review, subscribe and share . Thank you !
Join me on Facebook in my Juggling the Chaos of Recovery tribe
Friday Jun 24, 2022
Friday Jun 24, 2022
Molly Brown is a fascinating gal.
As she is now a Mindset Engineer, she shares her journey through bulimia, the army, following the rules, wanting to disappear, finding a community and imagining the person she needed to be to find success. As she read books on personal development and neurology and the mind, she saw that she could design her own mindset following the same system I used as an engineer.
it's fascinating, heart felt and so inspirational. I loved our conversation.
You can find Molly at
Molly Brown, Mindset Engineer
Design the mindset you need to achieve the results you want.
MindsetEngineeringllc@gmail.com
https://calendly.com/mindsetengineeringllc
https://www.linkedin.com/in/mindsetengineer/
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Love this podcast?
Continue to support by liking, sharing and writing a 5 star review on Podbean or Itunes.
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
OR
Purchase your own Journey to Joy Journal .
Friday Jun 17, 2022
Friday Jun 17, 2022
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Love this podcast?
Continue to support by liking, sharing and writing a 5 star review on Podbean or Itunes.
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
OR
Purchase your own Journey to Joy Journal .