Juggling the Chaos of Recovery
Unstoppable Overcomer Dorothyann Graham : Impact of Bullying and low self esteem on her life yet how she overcame

Unstoppable Overcomer Dorothyann Graham : Impact of Bullying and low self esteem on her life yet how she overcame

February 18, 2022

Dorothy Graham and I met through Linked In and I knew I needed to connect with her. The Unstoppable Overcomers show was one I watched and wanted to know about . 

Dorothy shares the family history of mental health challenges and how that chaos impacted her life. She just kept going and overcoming and kept going. 

Generational patterns do repeat themselves and yet we do have the power to change those patterns for now and generations to come. 

You can find Dorothy on LInked in here 

Her website is the UnstoppableOvercomers 

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Lisa Jacobs of Vacyvans: Getting rid of what didn’t serve her to live a life on her terms.

Lisa Jacobs of Vacyvans: Getting rid of what didn’t serve her to live a life on her terms.

February 11, 2022

What a fun interview today . I know you will enjoy it. 

Lisa Jacobs a lawyer turned van lifer. She is currently an interior designer, investor, mentor, influencer and she is also into acting, so she really left the thing that wasn't serving her and decided to live life on her own terms. She's well known in the van life and travel community and has built up over 40k followers on Instagram and over 16k on Youtube. You can find her at https://www.instagram.com/vacayvans/

How many times do we realize that we are living life for others and not for our own dreams and purpose. Lisa realized she was not happy and fulfilled and did the unconventional. Yet these days, 2 years following the beginning of this pandemic, more have found freedom on the road and on their terms 

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Support this podcast by buying a cup of coffee .

Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling

OR 

Purchase your own Journey to Joy Journal . 

OR 

Write a 5 STAR review on Podbean or Itunes. Share with others who may need and want to hear this message. 

 

The Importance of a Reset: Sharing of conversation with Lucy Forsting .

The Importance of a Reset: Sharing of conversation with Lucy Forsting .

February 4, 2022

I was interviewed by Lucy Forsting on her Synergy Connection Show. She was a guest of my previously also. We have developed a wonderful relationship of colleagues sharing the mission of spreading wellness to the world and connecting the dots between between the physical, spiritual, emotional and mental wellness. 

Each year I think it's a great time to do a reset, be it with our eating or mindset. 

I thought the conversation was so good that I wanted to share it again with all of my listeners. 

You can find Lucy Forsting Here on.  http://synergyconnectionradio.com/

If you are interested in the Shaklee products mentioned can be found through my website of.  https://moyragorski.com/

 

 

 

Kim Marshall: Being ok with your feelings and how EFT can & How to Kiss Goodbye to Ana !

Kim Marshall: Being ok with your feelings and how EFT can & How to Kiss Goodbye to Ana !

January 21, 2022

Kim shares she story today and how for years the comments that others made may have lead to issues with eating and her thoughts of her body in her life. 

It's a great story and she as many have, has gone on to help others because of her experience. EFT , Emotional Freedom Technique or tapping has helped her and we talk about that. 

She also wrote a book called How to Kiss Goodbye to ANA.

This is a bit about it:

Do you struggle with Ana (anorexia) or have a difficult relationship with food and body image? Emotional Freedom Techniques (EFT) have the potential to transform your life and put you on the path to recovery. Here, honest diary extracts relay Kim Marshall's own struggles with anorexia and bulimia, including time spent in a residential treatment centre, and how she discovered EFT and learned to quiet the negative voices that were blocking her recovery.

You can find her at. https://www.kissgoodbyetoana.com/

Also she is on Facebook here. 

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Or support this podcast by buying a cup of coffee . Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling

OR 

Purchase your own Journey to Joy Journal . 

OR 

Write a 5 STAR review on Podbean or Itunes. Share with others who may need and want to hear this message. 

 

Start, Stop and Continue for 2022 and my Word of the Year !

Start, Stop and Continue for 2022 and my Word of the Year !

January 12, 2022

Each year around this time I spend time reflecting on the past year. I always go through this exercise too as I sent my intentions and word for the coming year. I encourage you to take some time to do that as well.  

1. What will you Start doing : Life is too short and maybe it's time 

2. What will you Stop doing: things that have not served you well 

3. What will you continue: Continue on with what have served you and has worked well. 

And I find it beneficial to spend some time on this, journal about it, meditate on it. Its a great practice 

Need any help? Want to talk with me about this? 

Please reach out at 708-977-7326 

Or support this podcast by buying a cup of coffee . Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling

OR 

Purchase your own Journey to Joy Journal . 

 

Sara Raymond: Finding her inner voice and building confidence in herself : Founder of the Mindful Movement

Sara Raymond: Finding her inner voice and building confidence in herself : Founder of the Mindful Movement

December 31, 2021

Sara Raymond is a mom who found hypnotherapy and meditation as she was finding her way through life. We had a great discussion about being a mom and the struggles and challenges that it brings. 

And then we talk about hypnotherapy and how it can help us create a change at a emotional level and then change in behaviors and beliefs. 

 

She is passionate about helping others learn about meditation and hypnotherapy and how it can help us all live mindful lives. She has a great podcast and You Tube channel that you should check out. 

You will find so many offers on her website.    

The Mindful Movement is an oasis where YOU can come to tap into your inner peace, positive mindset, and the ability for self-healing.

We provide guided meditations, hypnosis, affirmations, mindful movement videos and mindful tips for living.

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If you are looking for a gift, please consider picking up a Journey to Joy Journal. 

You will find it an easy journal to begin with. It also make a great gift.

Like this podcast ? Want to support it? 

Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling

 

 

Christmas Gratitude: Nothing is more constant than change

Christmas Gratitude: Nothing is more constant than change

December 25, 2021

Merry Christmas everyone! 

Nothing is more constant than change and that is for sure this year. 

It is my hope and wish that you enjoy your day today or when ever you listen to this episode. 

If you are looking for a gift, please consider picking up a Journey to Joy Journal. 

You will find it an easy journal to begin with . It also make a great gift.

Like this podcast ? Want to support it? 

Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling

 

Sean Dustin:Nowhere to go but UP when you don‘t like yourself!

Sean Dustin:Nowhere to go but UP when you don‘t like yourself!

December 20, 2021

Sean Dustin joins me today to share his story.  It's a long one and one that needs to be heard. 17 years as a drug user, years of not liking who he was and trying to be someone else with the drugs. 

Yet he now is a wonderful servant leader, helping others in their lives as he shares his journey. Sometimes you get to a point in your life that there is no where to go but up. And that is what Sean did and does each day. 

His Podcast has that name as well as his business. 

You will find him here. 

I met him through Clubhouse and sure glad I did. 

I think you will enjoy his story, what he learned, how he learned to love himself again and is now helping so many others.

The Journey to Joy Journal is available now. 

My journal is available . Do you journal? Listen to the episode to hear how journaling helped me. 

And order your today here.

Thank you for listening today. 

 

Jada Butler: Choices and fear and our limited beliefs as Jada helps others live their best life.

Jada Butler: Choices and fear and our limited beliefs as Jada helps others live their best life.

December 10, 2021

Jada Butler joins me today for some real talk about mental health and how she found a way to help others. She has a wonderful Soul Vie Sole business where she leverages both her  medical background and mental health training to bring a safe, science-based wellness instruction designed with the latest research and evidence-based practices available. 

Have you had the fears of not being good enough or doing enough? 

Leaning into the hard points of life is where we can grow and change. Awareness of what we are experiencing is a process to change. 

A great conversation about all this and so much more. 

Jada is an athlete, personal trainer,  a Physicians Assistant as well as a Masters prepared professional counselor in Mental health. She practices locally but also has an online  supporting others who are looking to push past fear and step into their best life. 

Find Jada at

https://www.soulviasole.com

On Facebook: 

I hope you enjoy our conversation. 
And if you or anyone you know is need of help with their mental health, reach out to Jada or go to your local ER. 

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The Journey to Joy Journal is available now. 

My journal is available . Do you journal? Listen to the episode to hear how journaling helped me. 

And order your today here.

Thank you for listening today. 

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Like this podcast ? Want to support it? 

Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling

 

Give it a 5 start review, subscribe and share . Thank you ! 

Join me on Facebook in my Juggling the Chaos of Recovery tribe 

Like what you hear about Shaklee products? 

Find it here on my website 

Book some time on my calendar for a Discovery Call Here.

Have a story to share? 

I'd love to feature you as a guest on my podcast. 

Click through this link and find the application and schedule 

Let's keep sharing the great word of recovery and wellness

Top 10 things I am grateful for this Thanksgiving & the value of gratitude

Top 10 things I am grateful for this Thanksgiving & the value of gratitude

November 29, 2021

Thanksgiving 2021. It's been a great year and one full of challenges. 

And yet when Shaklee announced we would be getting  access to training from Danelle Delgado, one the of the best trainers in the direct selling space, I was thrilled . I am always thrilled to learn from others and find out their systems that have worked. 

And when the training began, the first session was not what we expected. 

It was all about gratitude ! And journaling. 

Boy did I love that. 

Today I share what i've learn from Danelle Delgado and how that has enhanced my journaling practice. I share what I wrote this particular morning as I did my DAILY gratitude practice. 

And I encourage you to share with me how you are harnessing the power of journaling. 

This year I launched a journey as I have learned the power of journaling and how it has truly..and is truly changing my life.  

Dare I say it can change your life !!! 

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The Journey to Joy Journal is available now. 

My journal is available . Do you journal? Listen to the episode to hear how journaling helped me. 

And order your today here.

Thank you for listening today. 

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Wondering what supplements might be best for you ? Take this FREE health QUIZ 

---------------------------

Like this podcast ? Want to support it? 

Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling

 

Give it a 5 start review, subscribe and share . Thank you ! 

Join me on Facebook in my Juggling the Chaos of Recovery tribe 

Like what you hear about Shaklee products? 

Find it here on my website 

Book some time on my calendar for a Discovery Call Here.

Have a story to share? 

I'd love to feature you as a guest on my podcast. 

Click through this link and find the application and schedule 

Let's keep sharing the great word of recovery and wellness

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