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This is Your Journey to Joy Podcast where you will hear inspiring stories from those who over come all kinds of lifes challenges., tips on how to stay healthy during stress of life and simple ways of finding joy in your own life.
Episodes
Thursday Mar 19, 2020
Thursday Mar 19, 2020
Have you heard of Start Stop and Continue?
As we come into the new year and decade, this is a great exercise that anyone can do. My daughter shared this as something she did while in a treatment program and I thought it was a great idea.
You can do this at anytime honestly.
What will you Start doing?
What will you Stop doing?
What will you Continue doing?
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Find me at Moyra Gorski on FB
OR Juggling the Chaos of Recovery Podcast Page
Over on Instagram as Green Gorski
On Linked IN : Moyra Gorski
If you have a story to share or would l like to schedule a 30 minute consultation, contact me at moyra@gorskiwellness.com or a DM on Instagram.
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