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This is Your Journey to Joy Podcast where you will hear inspiring stories from those who over come all kinds of lifes challenges., tips on how to stay healthy during stress of life and simple ways of finding joy in your own life.
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Friday Feb 28, 2020
Friday Feb 28, 2020
Morning Routines are so important. I have found these 3 steps help me a lot as I begin my day. Have your listened to the 1 one?
Head back and listen about journaling and writing.
I share today about Step 2 : The Power of Meditation.
I mentioned the book The Meditative Path: By John Cianciosi
What is your morning routine? Do you have one?
Share it with me and you may get a shout out on the podcast.
Find me at Moyra Gorski on FB
OR Juggling the Chaos of Recovery Podcast Page
Over on Instagram as Green Gorski
If you have a story to share or would l like to schedule a 30 minute consultation, contact me at moyra@gorskiwellness.com or a DM on Instagram.
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