Movement and Dance is a healing part of Life: Ioana Aboumitri: Author and owner of Kelani Dance

Ioana is an author and founder of Kelani, a mission to spread the spirit of her Samoan Ancestors in the form of dance. We were blessed to be contacted through Matchmaker.fm, a new platform a bit like a Tinder for podcasters. 

Her story of her disordered eating and more importantly about her feeling about her self image and attachment to the scale is fascinating and one that we can ALL learn from. She wrote a book My Breakup with the Scale. She shares her realizations she had during this pandemic and what lead to this book. 

We also talk about movement and dance. The traditions from her Samoan culture are rich. As I've shared about my dance, I have learned it it more than Ballroom dance, it truly is a form of therapy and healing. 

Our conversation is rich and meaningful and I know you will enjoy it as much as I did.  

Her purpose is connection and her mission is to #spreadAlofa 

You can find more about Ioana at http://www.kelaniworld.com 

Kelani is an exhilarating holistic Polynesian 'movement" : Take off your shoes and feel the rhythm of your souls!!! 

You can find her on Fb. https://www.facebook.com/KelaniDance

Find her on IG https://www.instagram.com/KelaniDance/

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