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This is Your Journey to Joy Podcast where you will hear inspiring stories from those who over come all kinds of lifes challenges., tips on how to stay healthy during stress of life and simple ways of finding joy in your own life.
Episodes
Thursday Aug 04, 2022
Thursday Aug 04, 2022
Jennifer joins me today to have a frank discussion about Intuitive eating and what that all means. It truly is a starting point for eating and finding peace around food.
Jennifer is an Intuitive Eating Counselor and coach. She specializes in helping women connect with their bodies , make peace with food and refine her health so she can walk away from diet culture and embrace all life has to offer.
You can find her on IG, FB and www.healthcoach4life.com .
https://www.instagram.com/jennifer_healthcoach4life/
Everyone should listen to this episode.
You will learn so much . I know I did.
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