How hitting bottom and waking up in an ambulance was what Bridget needed to finally recover.

Today I am joined by Bridget Kingston, a lovely young woman who shares her journey of hitting bottom as she woke in an ambulance after a failed attempt at taking her life. 

She realized at that moment that she wanted to live. 

I met her mother at a local yoga studio I attend and as i opened up about my struggles she shared about hers and her daughters and offered to connect to help. Soon I will have her mother on. 

 

Books Mentioned in this episode: 

* COme Back by Claire Fountaine: A story of mother daughter  and family trauma and how they find they way back to each other. I look foward to reading this. 

*Life without ED: commonly recommended book for recovery 

* A women's worth by Marianne Williamson 

 

She also mentions the RUA Center in Naperville Illinois and Dr. Kowal, holistic practitioner. 

 

 

 

 

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