Juggling the Chaos of Recovery

Be Victorious: Intuitive Eating with Victoria Dorsano

December 9, 2020

Victoria Helle (before she was married this summer ) and I sat down and talked about Intuitive Eating . I have seen the Intuitive Eating book in our home and always wondered what it was all about. Many eating disorder programs follow the intuitive eating model. And yet you don't have to have an eating disorder to get value out of this episode. If you are a chronic dieter, Intuitive eating will help you come to peace with your food. 

Victoria is the founder of Be Victorious Coaching.

Be Victorious offers health, lifestyle and performance coaching to help you work towards your personal, lifestyle and nutrition goals. Services include health coaching, weight loss coaching, performance coaching, customized meal planning, and workshops.

You can sign up for newsletter from Victoria. When you sign up for my Health Newsletters, you’ll get easy-to-comprehend information sent to your inbox so that you can quickly learn about effective and buzz-worthy wellness topics.
Add your name to the list at https://bevictorious.synduit.com/HCNE0001
Or you can find Victoria at Be Victorious Coaching 

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