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This is Your Journey to Joy Podcast where you will hear inspiring stories from those who over come all kinds of lifes challenges., tips on how to stay healthy during stress of life and simple ways of finding joy in your own life.
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Friday Jul 30, 2021
Friday Jul 30, 2021
Have you taken a vacation this summer? Seems like July is the month. Just returning from Michigan I was reflecting on why it's so important to get away. I share my thoughts about slowing down, sleep, appreciating nature, spending time with family, journaling and SO much more.
Are you taking time for yourself? I hope so. Regardless of what is going on in your life, It's key to take care of yourself and taking a vacation is one good way.
I look forward to hearing from you.
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Let's keep sharing the great word of recovery and wellness
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