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This is Your Journey to Joy Podcast where you will hear inspiring stories from those who over come all kinds of lifes challenges., tips on how to stay healthy during stress of life and simple ways of finding joy in your own life.
Episodes
Tuesday Jul 04, 2023
Tuesday Jul 04, 2023
In this episode of the Journey to Joy podcast, host Moyra Gorski is joined by guest Tanya Gil, author of "The Trifecta of Joy."
Together, they explore the importance of finding joy in life, even amidst struggles and challenges.
Tanya shares her own journey and mission to inspire others to seek out joy in various ways.
Join Moyra and Tanya as they discuss the power of intentional joy and living your best life.
You can find Tanya on her website here. Check out here podcast and her book The Trifecta of Joy.
00:01:43 Finding joy in life's challenges.
00:06:42 Finding grace in moments of despair.
00:13:35 Grief is a complex process.
00:22:11 Maintaining connections and finding joy.
00:28:06 Self-care is essential for helpers.
00:35:32 Embrace awareness and raise vibration.
00:38:32 Find joy in the chaos.
00:44:21 Say yes to more things.
Grab your Mind, Body and Spirit Wellness guide here.
Check out my journal today. Purchase your own Journey to Joy Journal .
Book your Find your JOY discovery call here.
Reach out to me @ moyra@moyragorski.com
I offer my years of expertise and knowledge to help you find steps to a healthier life.
Like, share and write a 5 star review on Podbean or Itunes.
Instagram as https://www.instagram.com/greengorski/
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
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