Your Journey to Joy

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Episodes

This is Your Journey to Joy Podcast where you will hear inspiring stories from those who over come all kinds of lifes challenges., tips on how to stay healthy during stress of life and simple ways of finding joy in your own life.

Episodes

Tuesday Feb 20, 2024

Embracing Your Drama Dragons: A Journey to Resilience and Joy: Kathryn Regganie

Tuesday Feb 20, 2024

Join host Moyra Gorski on another episode of the Journey to Joy podcast as she welcomes special guest Kathryn Regganie ,a leadership mentor and energy healer. Together, they discuss the importance of reconnecting with others and finding joy in life's messy moments.

Tune in for inspiring stories and tips on overcoming life challenges and embracing joy.

[00:04:03] Overcoming personal devastation after divorce.

[00:04:45] Nasty remarks and drama dragons.

[00:10:00] Cranial sacral therapy.

[00:14:31] Energy healing modalities.

[00:20:57] The five drama dragons.

[00:24:01] Hidden dragon and emotional stoicism.

[00:29:48] Letting somebody else help you.

[00:33:49] Support and self-awareness.

[00:37:04] Women's evolution in the workforce.

[00:39:36] Drama Dragon Quiz.

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