Embracing Self-Love: A Journey to Overcoming Limiting Beliefs: A conversation with Lisa Andria

 

 

 

In this episode of the Journey to Joy podcast, host Moyra Gorski welcomes emotional transformation specialist Lisa Andria.

Together, they explore the importance of self-love and acceptance as essential components of finding joy amidst life's chaos. Lisa shares her insights on overcoming self-limiting beliefs and the stories we tell ourselves that hinder our happiness. With personal anecdotes and practical tips, they discuss how to rebuild and transform our mindset to embrace a more joyful life.

 

Join Moyra and Lisa as they encourage listeners to support one another on their journeys and discover the joy they truly deserve.

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00:00:00 - Introduction and Self-Love
00:00:20 - Host Introduction: Moyra Gorski
00:00:41 - Podcast Overview: Finding Joy
00:01:04 - Guest Introduction: Lisa Andrea
00:02:06 - Lisa's Journey: Overcoming Fear and Self-Limiting Beliefs
00:05:03 - Discovering Life Coaching
00:06:07 - Importance of Self-Love
00:07:05 - Moyra's Personal Story: Feeling Different
00:10:04 - Family Dynamics and Self-Discovery
00:12:21 - Patterns in Relationships
00:15:53 - Generational Trauma and Limiting Beliefs
00:20:33 - Sponsor Message: Gorski Wellness
00:23:02 - Recognizing and Changing Limiting Beliefs
00:27:05 - Conscious and Unconscious Mind
00:29:00 - Mental and Emotional Release Therapy
00:32:06 - Awareness and Moving Forward
00:34:44 - Ontological Assessment Tool
00:38:18 - Vulnerability and Personal Growth
00:39:04 - Embracing Ease and Flow
00:43:23 - Conclusion and Contact Information

 

 

 

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